When we need a space to Be

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A place that feels safe to sit, listen to and begin to share our deepest truths, longings, dreams and our history, dilemmas, hurts, and struggles.​

 

There comes a time when the journey back to ourselves begins to knock, and sometimes, with great intensity.

 

It can feel almost impossible to connect to our existence, lives, and relationships in our darkest and most difficult times.

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By travelling in and through,

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we heal, transform, and open ourselves to see what is trying to emerge in our lives.

 

By finding the courage to take the first step​, we are led to unravel, explore, and discover a more soulful life, enriched with greater intimacy, meaning, and purpose. ​

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To make space to turn towards ourselves, our Soul's Journey. 

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There is a place for you here. ​​​

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My approach

 

Rooted​​​ in a psychospiritual context, it is grounded in Being and the reality of Self.

 

Caring for the soul and an open heart to hold all with curiosity and Love.

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Compassion and Presence.​​​​​​​​

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I have experience with embodiment techniques, such as "focusing" (felt-sense inquiry), to support emotional processing and gain new insights. I have personal experience with polyvagal theory and nervous system regulation.

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In-person & Online - 1:1 sessions. 

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Psychosynthesis

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​​​​​​​"....does not aim nor attempt to give a theological or metaphysical explanation of the great Mystery—it leads to the door, but stops there." — Roberto Assagioli 

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The gift of Psychosynthesis counselling supports personal and spiritual growth, honours our suffering, integrates and harmonises our inner conflicts, encourages right relations with ourselves and others, and our connection to a greater Reality.

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