
“You find peace not by rearranging the circumstances of your life, but by realising who you are at the deepest level” - Eckhart Tolle

Sometimes, we need a space to simply be.
A place that feels safe to sit, listen to and begin to share our deepest truths, longings, dreams and our history, dilemmas, hurts, and struggles.
There comes a time when the journey back to ourselves begins to knock, and sometimes, with great intensity. By travelling in and through, we transform and heal, and open ourselves to see what is trying to emerge in our lives.
It can feel almost impossible to connect to our existence, lives, and relationships in our darkest and most difficult times. And yet, it is also true that the very symptoms could serve as signposts to help us unravel, explore, and discover a more soulful life, enriched with greater intimacy, meaning, and purpose. ​
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My approach, rooted in a psychospiritual context, is grounded in the nature of Being and the reality of Self. Each of us is on a personal journey towards deeper knowing and revelation of our true nature. From this place, we live in alignment and with a greater sense of freedom, connected to our purpose and meaning ('I-Self'), in service of Love and humanity.
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The gift of Psychosynthesis counselling offers techniques for personal and spiritual growth, honouring our suffering, and the integration and harmonisation of our inner conflicts, right relations with ourselves and others, and our connection to the greater mystery.
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I offer a grounded, embodied presence focusing on compassionate inquiry. In-person one-to-one session.
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​​​​There is a place for you here.
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Counselling can support you with
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Stress, worry, anxiety, burnout
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Relationships
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Depression
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Family history
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Addictions, habits
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Grief/ loss
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Anger
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Fear
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Loneliness and isolation
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Self-worth and confidence
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Spiritual emergence/ emergency
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Longing for deeper meaning
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Personal growth and Self-realisation
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Life transitions
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Change/ stuckness
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Sexuality
Written by Marianne Williamson 1992, Quoted by Nelson Mandela in his inaugural speech, 1994
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God... Read more
